MERRY CHRISTMAS!!

Trey was cornered but enjoyed being seated next to Frank!
Frank has Wendy convinced that "hashing" would be a fun thing. Melissa is praying that there will be enough beer if John decides to join Coach Cooper.
Mark kept up an engaging conversation with that empty chair most of the afternoon, while Wendy told one of her favorite Ride-the-Rockies stories ("The Seven Train - Or how 20 friends and total strangers made it into Steam Boat Springs fresh and well-rested after 90 miles in the saddle")
Two new special friends - Aubrey on the right, who belongs to Frank and Melissa, and Jessica Ann (aka "Sprout") who belongs to Coach Cooper.

Well, fellow yogis and pugilists and cyclists and fitness friends of every ilk and persuasion, very best wishes for a glorious and joyous holiday season, fast upon us with CHRISTMAS DAY tomorrow.

Above are a few photos from a nice little holiday gathering at one of our favorite eateries, NG's in Z'ville: It was pulled together to thank some special people for some special help they selflessly gave ProMotion Fitness over the last few months. We drank a little wine, ate a little sushi, and had a big fun time.

We were all nestled cozy inside while the ice came down yesterday - in fact, Trey received a call telling him that everyone had been dismissed early due to the weather. And while it took awhile to get home, at least we were spared from sitting on 465 for 5 hours while it was closed from Michigan to Keystone.

Hope you all spend quiet, relaxing time with family and friends and loved ones. Be safe, and be well.