Check out the nutrition content of these 'specials' that I ran across this week:
# Steak nachos - 1940 calories; 1098 of which are from fat. (That's approximately 6 x 30 minutes on the treadmill!)
# Mozzarella sticks - 110 calories per stick; 60 calories from fat. *
# Veggie Burger - so, was that a burger made of fat-free veggies and fresh, crisp, wholesome ones at that? Or was it a big, seared cow flesh/cow fat patty with veggies on top?
So what is a 'special' exactly?
good night and good health,
*information obtained from dietfacts.com; numbers correlated to the "On the Border" and "TGI Fridays" versions of these items and may or may-not reflect the actual numbers at the establishment referenced here.
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